The Big Joy Theory's
Daily Joy Tracker

How does joy show up in your daily life? Most people simply don’t know. It is time that you do! The joy tracker is a daily 2-minute reflection on joy that helps you to name, illuminate, and honor the multitude of ways that joy shows up in your life. Build Your Self-Awareness of Joy in just two weeks! 

The assessment is free and we encourage you to take it every day for at least two weeks to build your Self-Awareness of Joy. If you’d like free daily text message reminders to complete the Joy Tracker on your phone, please fill out the form below: